Getting Healthy

It seems to me that getting healthy is easier said than done. I say that because I have said to myself I was going to get in shape numerous times before. Only to have short term success. I do good for a minute then bad for a long time. I realized now that you got to get your mind right. As with anything your mindset is gonna be the deciding factor in the end. I have made up my mind that I am going to make it happen. So if you feel the same, just make up your mind.